TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. A of the most common symptoms is mood swings. These swings can be wide, leaving you feeling upbeat one minute and down the next. It's important to remember that these shifts are Menopause and Emotional Health common and aren't your fault. Your body is experiencing significant hormonal changes, which can